My name is Jana Maslikova Duvander, and I live in Faxe, Denmark. I've been dancing Zumba for 13 years and in February 2021 I took my Zumba Instructor licence.
I absolutely love teaching Zumba classes and the reason is simple: Every class feels like a party!
I am currently licensed to teach:
Come join me, I guarantee you will have a blast! Got questions, don't hesitate to drop me a message!
Zumba is perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.